One-on-One well being coaching
$Call per hour
Multiple session discount
3 1-hour sessions
Connect with Me
Connect via Skype, email, phone or in person where geographically available.
We’ve all thought, “Will I be happy?” and “Am I going to have a good life?”
As your wellbeing coach and your personal mentor, I will share with you some ways you can answer those questions with a resounding “YES!” Wellbeing is not only important to us all, it is the corner stone of a life well-lived. With both an academic and personal foundation, I will be your wellness authority who will enable you to live your best life by clearly identifying your personal wellness goals, whatever they may be.
We will work together to develop your own skill set that will allow you to tap into your inner source of strength, motivation, and resolve. A holistic approach to wellbeing is fundamental to prevention. wellness is a “proactive” process that has both subjective and evidenced-based approaches. We will work together to define the best approach for your life and your specific goals.
I also work with groups and organizations, providing seminars of varying lengths. Details available upon request. I look forward to putting something together that is both fun and educational for your group!